Last Updated: September 27, 2026
If a blocked or narrow nose pushes you into mouth breathing at night, a magnetic nasal dilator can help keep your nose open so you breathe more easily and snore less. The Snore Attack Magnetic Nasal Clips are an adjustable, reusable option you can order online and have delivered to your door.
What's in the Snore Attack Starter Pack
- Four clip sizes, so you can find your best fit
- 15 magnetic adhesive strips (one per night)
- A storage case to keep the clips clean
- Fitting and application instructions
- The clips are reusable. The adhesive strips are replaced nightly, and refill packs of 30 are available. If you already know you'll use them every night, the bundle (Starter Pack plus a Refill Pack) is the better buy.
How they work
The narrowest part of your nose is the nasal valve, just inside the nostrils. When you lie down, the nose naturally congests a little, and in some people the side walls draw inward as they breathe in. Breathing through the nose becomes harder, so the mouth drops open. That lets the jaw and tongue fall back, narrowing the airway and making snoring more likely.
The Snore Attack clip attaches magnetically to a small adhesive strip on the outside of your nose and gently supports the sides of the nose outward. This widens the nasal valve so air flows in with less effort. Because the four clip sizes give different amounts of lift, you can adjust the fit in a way a standard nasal strip doesn't allow.
How to fit them
- Make sure your nose is clean, dry and free of moisturiser or oil.
- Apply the adhesive strip as shown in the instructions and press it firmly for a few seconds.
- Attach a middle-sized clip and let the magnets connect.
Breathe in through your nose. You should feel easier airflow and gentle support, not pinching.
Feel pressure? Go down a size. Little difference? Go up a size.
Most people settle on their best size within the first week.
Better together: nasal dilators and mouth tape
A dilator makes nasal breathing easy. Mouth tape keeps your lips closed so you actually use your nose once you're asleep. Each does half the job, which is why they work best as a pair. If your tongue also tends to fall back, the Snore Attack Shield can be added to complete the routine.
Shop Snore Attack Mouth Tape โ
Magnetic dilators vs standard nasal strips
Standard nasal strips have a flexible spring band built into the adhesive strip. They suit many people, but the amount of lift is fixed by the strip's stiffness, and the whole strip is thrown away each morning. Magnetic clips separate the two jobs: a small strip holds on, and a reusable clip does the lifting.
Magnetic vs Adhesive Nasal Strips: Which Suits You?
Adhesive nasal strips work well for occasional use, but they are single-use and rely on glue that can irritate skin or lose grip as you move. Magnetic dilators are reusable and apply no adhesive to the skin at all.
Snore Attack magnetic clips |
Standard nasal strips |
|
Adjustable lift |
Yes, four clip sizes |
No, fixed by the strip |
Replaced nightly |
Small adhesive strip only |
The whole strip |
Reusable part |
Magnetic clip |
None |
Adhesive on skin |
Yes, a small strip |
Yes, the full strip |
Best for |
Nightly use and fine-tuning your fit |
Occasional use |
Care and safety
- Rinse the clips in warm water with mild soap, dry them fully, then store them in the case.
- Peel the adhesive strip off slowly in the morning.
- If you have sensitive skin, test a strip for an hour during the day first. Stop use if a rash or soreness develops.
- Don't apply strips to broken or irritated skin, or after recent nasal surgery without your doctor's okay.
- Keep magnets away from pacemakers and other implanted devices, and away from small children.
What to expect
Most people notice easier nasal breathing from the first night. How much your snoring changes depends on where it comes from. If it starts in the nose, the difference can be significant. If it mainly comes from the throat, a dilator will help only partly, and pairing it with mouth tape usually gives better results.
When to see your doctor
Nasal dilators help when the nose is part of the problem, but they don't treat obstructive sleep apnoea. See your GP about a sleep study if your snoring comes with gasping, choking or pauses in breathing, or if you feel tired during the day despite a full night in bed. Sleep apnoea is very treatable, and dilators and mouth tape can still be used alongside treatments such as CPAP or a mandibular advancement splint.
Frequently Asked Questions
Do magnetic nasal dilators actually work for snoring?
They make nasal breathing easier by widening the nasal valve. If your snoring is linked to a blocked nose or mouth breathing, they can make a clear difference, especially when combined with mouth tape. They are not a treatment for sleep apnoea.
Are magnetic nasal dilators reusable?
The clips are reusable. The small adhesive strips are replaced each night, and refill packs are available at a low cost.
Which clip size should I choose?
Start with a middle size. Go down if you feel pressure, and up if you notice little change. The Starter Pack includes all four sizes.
Can I use them with mouth tape?
Yes. The dilator keeps your nose open and the mouth tape keeps your lips closed, so you stay a nasal breather all night.
Are there any side effects?
Most people have none. Some notice mild redness where the strip sits, or pressure if the clip is too large. Apply the strip to clean, dry skin, choose the right clip size, and stop use if irritation continues.
How long does the Starter Pack last?
The Starter Pack includes 15 adhesive strips, which is about two weeks of nightly use. The clips keep going, so after that you only need refill strips.